Importance Of Exercise For Seniors Physical activity is vital at any age, but as you grow older, changes set in that make exercise even more crucial. Conditions that typically develop with aging can be delayed when you stay active. The Centers for Disease Control and Prevention says that physical activity can even extend life expectancy. Always consult your doctor before

There’s a lot you can do to get well and stay well. Avoid all tobacco products, make healthy food choices, work hard to keep your weight down, be as active as you can be, and stay up to date with a trusted primary care clinician. Richard Wender, MD – Chief Cancer Control Officer, American Cancer Society…

May 17, 2016  · The following 10 tips really do work—but they may leave you scratching your head. Number 1: Exercise when you are tired. Number 2: Write by hand to stimulate the brain.

To help you stay healthy during the month of Ramadan, here are some tips you need to follow: To power yourself for the day, …

We often hear that healthy and nutritious food is a key to our wellness, both physical and mental. Still, when it comes to …

HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals An unexpected second wave of the flu is spreading across the country this spring, making it the longest flu season in 10 …

There is something else lingering out in nature that can have a bigger impact to your health. Nearly 60,000 cases of tick …

Steps you can take: Stay in touch with family and friends. Be involved in your community. Maintain a positive attitude and do things that make you happy. Keep your curiosity alive. lifelong learning is beneficial to your health. Healthy intimacy takes all forms but is always free of coercion.

Elder Care Seattle Looking for Senior Care Jobs in Seattle, Washington? Eldercare.com has thousands of families looking to hire in home & elder care caregivers. find a Caregiver Job Today! SEATTLE–(BUSINESS WIRE)–Apr 23 … often located in private homes in residential neighborhoods and known variously as Residential Care Homes for the Elderly (in California), Adult Family Homes (in

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