10 Heart Health Tips In contrast, we have data showing that healthy people who drink moderately seem to have some protection from heart failure over the long term, compared with people who do not drink at all,” said …

Read more about the research which defines how seniors can improve their heart health with strength training. The study, published in the journal Medicine and Science in Sports and Exercise by …

Despite its prevalence in the senior population, heart disease is not inevitable. Here are some diet and exercise tips to …

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